Free Lessons to Support Students’ Digital Well-Being
Common Sense's free digital well-being lessons are an accessible way to support students' mental health and well-being. Each lesson approaches the dilemmas and pitfalls that kids face from a practical, relatable point of view, covering topics like:
- Learning when (and how) to pause and put down our devices while interacting with people.
- Tuning in to what, when, and how much we're using media and tech, and reflecting on how this makes us feel.
- Questioning the design tricks that media and tech companies use to keep us hooked on our screens.
- And understanding the impacts that our media choices have on ourselves, our communities, and the world.
Digital Well-Being Lessons for Grades K–12 | Common Sense Education https://www.commonsense.org/education/collections/digital-well-being-lessons-for-grades-k-12
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